GWEN STEFANI:
"I'm conscious of what I eat...I was a runner and kick-boxer..." (InStyle UK. Jan. 2012)
FOR THE REST OF US: On days when working out or a root canal seem like an equally grueling choice... I pop in 'Chalene Johnson's TURBOFIRE CD's. (No, I don't get paid by them - but I wish I did.) It's THE MOST FUN WORKOUT EVER! They come with several CD's so you can choose what workout you feel like (or have time for) doing that day. SHORT ON TIME/HEAVY ON HIPS? You can choose either the 15, 20 or 25 minute HIIT (High Intensity Interval Training) workouts for MAXIMUM calorie burn/minimum time. It's an AWESOME full-body, head-to-toe workout that REALLY gets your ABS fired up. Major A-List!
Recent Comments