(or all the COOL stuff from that pile of magazines you never have time to read)


(Glamour Magazine) "The anti-fatigue snack experts have recommended to Glamour more than any other: An Apple with a tablespoon of Peanut Butter."
"Unlike a quick Oreo fix or other treat, the apple combo has fiber-rich carbohydrates with a little protein, which takes more time to digest than carbs alone, so you'll stay energized longer says, Keri Gans, R.D., spokes-person for the American Dietetic Association."